I can't say that recently I have been working very hard at losing weight or on my blood sugar numbers but I am conscious of what I am eating and if it is not a good choice to try and balance it out with some good choices. Over all I am pleased with my results though.
From my highest weight I have dropped 67 pounds; my blood sugars went from an average of 250 to 171. My doctor said that if I keep this up I can start coming off some of my meds. This is a GREAT achievement for me and has been a goal of mine for years.
I just had to Woohoo myself!
